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By the end of this course, students will develop a comprehensive understanding of adapting to change and building resilience, learn practical strat...
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For Teens
By the end of this course, students will develop a foundational understanding of mindfulness and its benefits for mental and emotional well-being. ...
Free
Emotional Intelligence
By the end of this microlearning course, participants will gain practical insights and actionable strategies to cultivate empathy and emotional int...
Free
Holistic Wellness and Balance
By the end of this microlearning course, participants will gain practical insights and actionable strategies to effectively manage their emotional ...
Free
Emotional Intelligence
By the end of this microlearning course, participants will gain practical insights and actionable strategies to develop and apply emotional intelli...
Free
By the end of this microlearning course, participants will gain practical insights and actionable strategies to integrate mindfulness into their da...
Members only
Holistic Wellness and Balance
By the end of this microlearning course, participants will gain practical insights and actionable strategies to effectively balance work and life, ...
Free
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By the end of this course, participants will gain a comprehensive understanding of resilience, practical strategies for overcoming personal barrier...
Members only
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Professional Growth
By the end of this course, participants will gain a comprehensive understanding of mindful leadership principles, practical strategies for overcomi...
Free
Holistic Wellness and Balance
By the end of this course, participants will gain a comprehensive understanding of self-awareness and emotional intelligence, learn practical strat...
Free
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